According to the Centers for Disease Control and Prevention, nearly 40% of adults in the US are obese and even more Americans are considered overweight. Excess weight is associated with a number of serious health consequences including: cardiovascular disease (heart disease and stroke), type 2 diabetes, sleep apnea, osteoarthritis, certain cancers, mental illness like depression and anxiety, pain and movement impairments, premature death, decreased quality of life, and much more.
For these reasons and our society’s focus on appearance and beauty standards, the weight loss and diet culture market in the US has grown to be a $3.8 billion industry, preying on desperate people with magic concoctions, yo-yo diets, and ineffective, fad weight loss programs that keep them slaves to the industry for years and years.
Our unique weight loss program focuses on fat loss with a comprehensive and holistic approach to optimal weight and overall health. These are the benefits of the Performance Weight Loss Program.
Are you ready to break through the obstacles that are holding you back from achieving comprehensive health and well-being? Performance Health and Wellness strategies for whole health include:
Take control of your health journey and reach your goals for a healthy body, mind, and spirit. Your journey begins with Performance Health and Wellness. Book your complimentary consultation today.
Whether it is your first time addressing excess weight or you have struggled with weight loss through many different programs and promises for many years, the Performance Health and Wellness Weight Loss Program is the effective and sustainable weight loss and optimal health strategy you are seeking. This program is not a quick fix, nor is it a one-and-done solution. This is a lifestyle program designed to educate, transform, improve movement, and increase longevity so you can maintain weight loss and optimal health for years to come.
When you are ready to take control of your weight to look your best and feel even better, choose Performance Health and Wellness Weight Loss Program. Your journey to excess fat loss and optimal health is informed by the most advanced understandings of nutrition, movement, and holistic medicine available. This is not a diet, but a lifestyle program to shed the pounds, move with purpose and functional efficiency, and achieve whole and comprehensive health for a lifetime. The team of doctors and chiropractors, functional medicine experts, progressive nutrition specialists, highly-trained personal trainers, and others will be your teachers, your guides, and your support at every step as you move towards and beyond your goals to achieve complete health and wellness today and for years to come. Your weight loss journey begins with Performance Health and Wellness.
Performance Health and Wellness delivers an encompassing approach to complete health with multidisciplinary methodologies for weight loss and fat loss, movement and exercise through personal training, advanced nutrition solutions, and Functional Medicine practices. Learn more about how this personalized and multi-layered model can help you achieve your unique goals for optimal health and well-being.
Education is a critical component of sustainable and transformational health strategies. To our team, this means commitment to continued education, learning and growing in our own field of expertise. It also means a commitment to educate our clients so that they can make the most informed decisions regarding their own health journey. This is our library of resources; sharing what we learn, what we know for sure, and what we think you need to know on your journey to comprehensive health and well-being.
Traditional and fad diets are designed to take weight off quickly, but often do not include the mechanisms to maintain weight loss for the long term. This sets people on a path of yo-yo diets, increased weight gain, and a disruption of healthy body chemistry and functionality. Effective and sustainable weight loss and fat loss programs should address your weight loss with a program of holistic wellness and lifestyle changes that keep the weight off for good.
Everyone’s journey to fat loss and optimal health is different. The Performance Health and Wellness Weight Loss Program is not a quick fix and no two people will follow the same timelines for fat loss. Our goal is not a rapid weight loss, but rather a steady, healthy integration of movement, nutrition, and wellness to shed the pounds and build healthy lifestyle habits for long-term weight maintenance and comprehensive health.
Exercise is one piece of weight loss and optimal health, but unless your weight loss program includes strategies to address increased muscle mass, nutrition, macronutrients, biomechanical obstacles, and contributing health factors, cardiovascular workouts will not help you lose weight in a healthy and sustainable way.
Performance Health and Wellness delivers a multidisciplinary approach to comprehensive health by focusing on your unique challenges, needs, and goals for wellness. Through advanced weight loss and fat loss, movement and personal training, nutrition, and functional medicine strategies, we want to educate you and empower you to take control of your health journey and achieve balance, function, and optimal health for a lifetime.
Performance Health & Wellness is the ideal travel companion if you're looking for ways to achieve total wellness and feel empowered to live a healthy life. Our knowledgeable team is here to help you, offering a range of comprehensive services to assist you in finding balance and feeling well.
Connect with the Performance Health & Wellness staff to connect with yourself.
Contact us by filling out the contact form below or call us at 1-844-FIT-4-YOU.
Performance Health and Wellness delivers a multidisciplinary approach to comprehensive health by focusing on your unique challenges, needs, and goals for wellness. Through advanced weight loss and fat loss, movement and personal training, nutrition, and functional medicine strategies, we want to educate you and empower you to take control of your health journey and achieve balance, function, and optimal health for a lifetime.
