Functional Medicine

Functional Medicine

Functional Medicine focuses on the amazing interconnectivity between all of the systems of our bodies. It is a personalized and patient-centered approach to health care with an emphasis on comprehensive health by addressing you as a complex system of whole health rather than a collection of conditions, symptoms, illnesses, deficiencies, and injuries. At the center of your unique physical connectivity is your brain. 70% of movement is related in some way to your brain. We aim to improve movement, function, lifestyle and health from the top down, beginning with the most powerful tool on your personal journey to optimal health. Your mind!

How Is The Performance Health and Wellness Functional Medicine Program Different?

Many functional medicine programs focus on the biochemistry component of medicine and just sway pharmaceuticals for supplements. Our approach to functional medicine is to assess, change, and improve lifestyle by addressing the patient as a unique person with a complex connection of systems that can be optimized for enhanced function and complete, whole health. We also integrate movement into our functional medicine program to help stimulate the brain and achieve better results. 

Our Functional Medicine Program features:

  • Specialization in Musculoskeletal Movement Patterns: We can modify programs based on injuries and underlying conditions to improve movement patterns so people move with ease and without pain. We work with the nervous system building neuromuscular coordination so that muscles can fire in the appropriate order and also stimulate fat loss.
     
  • Different Exercise Systems: We incorporate diverse, effective systems of exercise to promote fat loss and muscle building and deliver neurological and brain stimulation.
     
  • Nutrition From a Scientific Perspective: The nutritional component of the Functional Medicine Program at Performance Health and Wellness is informed by the most current nutritional science data available.
     
  • Targeted Lifestyle Changes: Our Functional Medicine Program addresses all aspects of lifestyle and their impact on health including stress management, mental health, sleep, thought patterns, and controlling beliefs.
     
  • A Focus on Comprehensive System Optimization: We believe that complete health can only be achieved when we correct all functional deficiencies and optimize all systems.

Take The First Step With a Free Consultation

Are you ready to break through the obstacles that are holding you back from achieving comprehensive health and well-being? Performance Health and Wellness strategies for whole health include:

  • Weight loss and fat loss
  • Nutrition that fuels your body and mind for optimal health
  • Movement and personal training that support peak performance
  • Functional medicine that addresses all aspects of health (optional)

Take control of your health journey and reach your goals for a healthy body, mind, and spirit. Your journey begins with Performance Health and Wellness. Book your complimentary consultation today.

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Who Is It For?

The Performance Health and Wellness Functional Medicine Program is ideal for anyone who is sick and tired of feeling sick and tired. This advanced wellness discipline can address a number of health concerns including:

  • Resistance to Weight Loss
  • Chronic Fatigue Syndrome
  • Fibromyalgia and Chronic Pain
  • Hyperthyroid and Hypothyroid Conditions
  • ‘Adrenal Fatigue’ (HPA Axis Dysfunction)
  • Irritable Bowel Syndrome (IBS)
  • Gluten Intolerance and Celiac Disease
  • Food Sensitivities
  • Weight Gain and Obesity
  • Insomnia and Sleep Disorders
  • Anxiety and Depression
  • Autoimmune Diseases
  • Hormone Imbalances
  • Migraines and Headaches
  • And More

Our program is designed for anyone, at any age, and in any state of health who is ready to take control of their wellness journey with a comprehensive and effective holistic approach to well-being.

What You Can Expect

Comprehensive Assessments: Our assessments leverage the most current scientific best practices for functional medicine and advanced technologies to deliver insight into your health and fitness.

Customized Health Strategies: Your journey to health is uniquely your own. We deliver completely customized strategies for weight loss and fat loss, movement and exercise, nutrition, and lifestyle.

Team Support: The team at Performance Health and Wellness is made of accomplished and highly-trained wellness professionals including nutrition counselors, fitness experts and personal trainers, functional medicine practitioners, and chiropractors.

Stories Of Success

Your Journey To Complete Health And Well-Being Begins Here

Stop seeking treatment for illness and disease and embrace a different approach to well-being. The Performance Health and Wellness Functional Medicine Program focuses on physiological adaptation, sustainable changes to lifestyle, optimizing brain pathways, neuromuscular coordination, nutrition, movement, improved muscle mass, and a holistic model of health through top-down multidisciplinary methodologies and a diverse, skilled, and supportive health care team. Your journey to complete health and well-being begins with Performance Health and Wellness.

Improving All Aspects Of Health

Performance Health and Wellness delivers an encompassing approach to complete health with multidisciplinary methodologies for weight loss and fat loss, movement and exercise through personal training, advanced nutrition solutions, and Functional Medicine practices. Learn more about how this personalized and multi-layered model can help you achieve your unique goals for optimal health and well-being.

Wellness Resource Library

Education is a critical component of sustainable and transformational health strategies. To our team, this means commitment to continued education, learning and growing in our own field of expertise. It also means a commitment to educate our clients so that they can make the most informed decisions regarding their own health journey. This is our library of resources; sharing what we learn, what we know for sure, and what we think you need to know on your journey to comprehensive health and well-being.

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DEC
2023

Boosting Immunity Naturally in the Winter Season

In the blog "Boosting Immunity Naturally in the Winter Season," we explore effective, natural methods to enhance immune health during colder months. Emphasizing the importance of a nutrient-rich diet, the post highlights the benefits of consuming fruits and vegetables high in vitamins and

Functional Medicine FAQs

Many doctors are looking for pathology. We want to address a patient’s health before they are pathologic. Medical doctors don't have the tools to make somebody who is dysfunctional healthy. They have tools to get somebody from disease to dysfunction. We are assessing health, whereas doctors are assessing sickness. They are waiting until you are sick and then giving you medicine. We are assessing and optimizing health.

A Magic Pill to make you feel better does not exist. This is why our initial assessment is so important as we can assess where to focus first. For some people it is more movement, some people are more nutrition-focused at first. We look at the all-encompassing circumstances of each individual. Like a plant, does this plant at this particular time need water first, does it need light, does it need nutrients, does it need new soil? What does it need to thrive?

The average doctor is not trained in nutrition or exercise. Most Doctors have 0 hours of study on exercise and 5 hours of study on nutrition in their training. This is not something they can address effectively for people. Functional Medicine focuses on transformational healing for you as a person rather than focusing on your dysfunction, illness, or disease. It is a partnership between doctor and patient and embraces the most current science to focus on comprehensive system optimization and whole health.

What We Want For You

What We Want For You

Performance Health and Wellness delivers a multidisciplinary approach to comprehensive health by focusing on your unique challenges, needs, and goals for wellness. Through advanced weight loss and fat loss, movement and personal training, nutrition, and functional medicine strategies, we want to educate you and empower you to take control of your health journey and achieve balance, function, and optimal health for a lifetime.

GET IN TOUCH WITH OUR TEAM

Performance Health & Wellness is the ideal travel companion if you're looking for ways to achieve total wellness and feel empowered to live a healthy life. Our knowledgeable team is here to help you, offering a range of comprehensive services to assist you in finding balance and feeling well.

Connect with the Performance Health & Wellness staff to connect with yourself.
Contact us by filling out the contact form below or call us at 1-844-FIT-4-YOU.

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