About Us

About Us

Performance Health and Wellness takes a comprehensive approach to optimal health by offering effective and holistic solutions for weight loss, personal training, and nutrition, based on the principles of functional medicine. This integrated vision for whole health sees you as a complex being of interconnected systems that play a role in your weight management, your ability to move, the power of your body to be healed, your mental health, and your enjoyment of life. Performance Health and Wellness is a transformative movement clinic that promotes longevity with a holistic perspective. We want people to move with ease, vitality, and energy.

Our team of doctors and chiropractors, functional medicine experts, progressive nutrition specialists, highly-skilled personal trainers, and other well-being practitioners will be your teachers, your guides, and your support at every step as you move toward and beyond your goals to achieve complete health and wellness today and for years to come.

A Different Approach To Whole Health

Your options for weight loss, personal training, and nutritional advice are endless. But how do you choose the program that delivers measurable and sustainable results? You choose a program that promises an innovative approach to comprehensive health by integrating strategies that address every aspect of your fitness and well-being in an inclusive and supportive environment. This is the Performance Health and Wellness advantage.

Take The First Step With a Free Consultation

Are you ready to break through the obstacles that are holding you back from achieving comprehensive health and well-being? Performance Health and Wellness strategies for whole health include:

  • Weight loss and fat loss
  • Nutrition that fuels your body and mind for optimal health
  • Movement and personal training that support peak performance
  • Functional medicine that addresses all aspects of health (optional)

Take control of your health journey and reach your goals for a healthy body, mind, and spirit. Your journey begins with Performance Health and Wellness. Book your complimentary consultation today.

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Stories Of Success

What To Expect

Performance Health and Wellness promises a completely customized approach to wellness that addresses your personal health challenges, your unique chemistry and physiology, and your own goals for health and well-being. When you choose Performance Health and Wellness you choose to prioritize yourself. Here is what you can expect as we journey together in health.

Evaluation And Consultation
Evaluation And Consultation
Nutrition Consult
Nutrition Consult
Trainer Consult
Trainer Consult
Meet The Team
Meet The Team

Your initial consultation at Performance Health and Wellness begins with a thorough and comprehensive medical evaluation, medical exam, and a movement assessment. It includes an InBody scan (body composition analysis) to determine body fat. We gather extensive medical history and can include advanced assessments such as blood work and lab screens to provide enhanced insight into your unique health profile. This data is analyzed to create your customized strategies for optimal health.

Improving All Aspects Of Health

Performance Health and Wellness delivers an encompassing approach to complete health with multidisciplinary methodologies for weight loss and fat loss, movement and exercise through personal training, advanced nutrition solutions, and Functional Medicine practices. Learn more about how this personalized and multi-layered model can help you achieve your unique goals for optimal health and well-being.

What We Want For You

What We Want For You

Performance Health and Wellness delivers a multidisciplinary approach to comprehensive health by focusing on your unique challenges, needs, and goals for wellness. Through advanced weight loss and fat loss, movement and personal training, nutrition, and functional medicine strategies, we want to educate you and empower you to take control of your health journey and achieve balance, function, and optimal health for a lifetime.

GET IN TOUCH WITH OUR TEAM

Performance Health & Wellness is the ideal travel companion if you're looking for ways to achieve total wellness and feel empowered to live a healthy life. Our knowledgeable team is here to help you, offering a range of comprehensive services to assist you in finding balance and feeling well.

Connect with the Performance Health & Wellness staff to connect with yourself.
Contact us by filling out the contact form below or call us at 1-844-FIT-4-YOU.

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