Weight loss | Personal Trainer | Irvine, California
Performance Health and Wellness take a comprehensive approach to optimal health by offering effective and holistic solutions for weight loss, personal training, and nutrition, based on the principles of functional medicine. This integrated vision for whole health sees you as a complex being of interconnected systems that play a role in your weight management, your ability to move, the power of your body to be healed, your mental health, and your enjoyment of life. Performance Health and Wellness is a transformative movement clinic that promotes longevity with a holistic perspective. We want people to move with ease, vitality, and energy.
Our team of doctors and chiropractors, functional medicine experts, progressive nutrition specialists, highly-skilled personal trainers, and other well-being practitioners will be your teachers, your guides, and your support at every step as you move toward and beyond your goals to achieve complete health and wellness today and for years to come.
Your options for weight loss, personal training, and nutritional advice are endless. But how do you choose the program that delivers measurable and sustainable results? You choose a program that promises an innovative approach to comprehensive health by integrating strategies that address every aspect of your fitness and well-being in an inclusive and supportive environment. This is the Performance Health and Wellness advantage.
Performance Health and Wellness promises a completely customized approach to wellness that addresses your personal health challenges, your unique chemistry and physiology, and your own goals for health and well-being. When you choose Performance Health and Wellness you choose to prioritize yourself. Here is what you can expect as we journey together in health.
Your initial consultation at Performance Health and Wellness begins with a thorough and comprehensive medical evaluation, medical exam, and a movement assessment. It includes an InBody scan (body composition analysis) to determine body fat. We gather extensive medical history and can include advanced assessments such as blood work and lab screens to provide enhanced insight into your unique health profile. This data is analyzed to create your customized strategies for optimal health.
Performance Health and Wellness delivers an encompassing approach to complete health with multidisciplinary methodologies for weight loss and fat loss, movement and exercise through personal training, advanced nutrition solutions, and Functional Medicine practices. Learn more about how this personalized and multi-layered model can help you achieve your unique goals for optimal health and well-being.
Education is a critical component of sustainable and transformational health strategies. To our team, this means commitment to continued education, learning and growing in our own field of expertise. It also means a commitment to educate our clients so that they can make the most informed decisions regarding their own health journey. This is our library of resources; sharing what we learn, what we know for sure, and what we think you need to know on your journey to comprehensive health and well-being.
Performance Health & Wellness is the ideal travel companion if you're looking for ways to achieve total wellness and feel empowered to live a healthy life. Our knowledgeable team is here to help you, offering a range of comprehensive services to assist you in finding balance and feeling well.
Connect with the Performance Health & Wellness staff to connect with yourself.
Contact us by filling out the contact form below or call us at 1-844-FIT-4-YOU.
Performance Health and Wellness delivers a multidisciplinary approach to comprehensive health by focusing on your unique challenges, needs, and goals for wellness. Through advanced weight loss and fat loss, movement and personal training, nutrition, and functional medicine strategies, we want to educate you and empower you to take control of your health journey and achieve balance, function, and optimal health for a lifetime.
